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healthy blueberry breakfast cake

Thank you Olena! Grease a 9×13-inch baking pan. Overall it came out great! Remove from the oven and slice with a bread knife into 8 slices. I think a little lemon zest would be nice. Add in all the ingredients except the blueberries to a high-powered blender and blend on high until smooth. Make this delicious blueberry coffee cake with a mixture of 100% white whole wheat flour and chickpea flour for a protein-amped breakfast! With its crumbly topping and spongy texture, this is a traditional coffee cake in structure, but its fillings make it different. It’s absolutely delicious! But the recipe is perfect as is I just like to play. My whole family loved it. I have malabsorption syndrome & need to keep close tract of my protein, calcium & other micro & macro nutrients that are absorbed via the small intestine. Healthy Blueberry Breakfast Cake is something between bake, cake and casserole. https://ifoodreal.com/healthy-banana-bread/. Whip up this healthy blueberry breakfast casserole. Then stir gently to coat. Whisk … Jul 28, 2019 - Healthy Blueberry Breakfast Cake is something between bake, cake and casserole. It keeps well in the fridge baked or you can make it ahead. Bake for 22 minutes, or until a toothpick inserted in the center of the cake comes out clean. Just add a bit more milk to bring it to spreadable consistency. Liberally coat a 6-cup bundt or tube pan with coconut oil spray. My oven runs quite hot so it only took 25 minutes. Batter will be thick. By PJ Hamel. 1. For a grab-and-go breakfast, reheat the oatmeal cakes in the microwave for about 40 seconds. Whisk really well until smooth. And yet feel light. The cake should be set throughout, although it will still jiggle when gently shaken. Bake for 30 minutes, then loosely tent the pan with foil to keep the … In Ukraine, where I am from, we always ate pancakes and breakfast casseroles with sour cream. Just made this and it came out amazing. Depends what berries you use. I have eaten 1/4 of the cake already… whoops! Would love to hear below in comments! Everyone loved this at my house. Hi Rose, baking is a science. They are on sale by me right now. Just come back check the website or follow social media or subscribe to newsletter at the bottom of this post bright pink box..:) Ify ou give me permission, I can subscribe you. In an 8 x 8 glass pan baked for 40 min. Very moist and satisfying. Yours will be less thick than mine pictured above because I used farmer’s eggs which were not all large. To adjust for potential lack of sweetness–blueberries were not overly sweet and small, noting there are different tastes, I sprinkled raw turbinadoon the top before baking, giving a sweetness to each bite w/o adding much more sugar (used about 1 TBSP on entire top). Blueberry Breakfast Cake. However, toothpick came out clean when done but it still had a somewhat wet consistency at the bottom. When the cooking time is up, perform a quick release by moving the pressure knob from the SEALING to the VENTING position. Healthier Oatmeal Streusel Blueberry Breakfast Cake is a moist coffee cake, perfect with a steaming cup in the morning. Great with coffee. And even if other berries do, not a big deal. of eggs from 4 to 2 & replaced by something else? I'm a mom to 2 boys, a wife to Alex and we reside on magical Vancouver Island in British Columbia, Canada. This was easy and I thought the 1/4 cup of maple syrup was plenty, even with me adding some cranberries due to not having 4 cups of blueberries. Learn how your comment data is processed. Could 4 cups of mashed or sliced bananas be substituted in place of the blueberries? Liberally coat a 6-cup bundt or tube pan with coconut oil spray. This site uses Akismet to reduce spam. Will definitely be making over and over again. Final result will be a bit different. 1 cup gluten-free old-fashioned rolled oats. Using caution, open the cooker and lift the cake pan out. No mixer required—the best kind of recipe, in my book! Soft, sweet, easy and absolutely delicious. Add the wet ingredients to the dry ingredients and mix with a fork until moistened. Would you recommend trying that instead of berries? I assume you have the same “problem”. Home / Healthy Breakfast Recipes / Healthy Blueberry Breakfast Cake. Your email address will not be published. Made with wholesome ingredients like blueberries and oat flour- it's great for breakfast! So happy to hear and thank you for sharing! Just finished baking this. Just assumed (correctly) that they’d be sweet enough for this fabulous cake. Blueberry Breakfast Cake. This Blueberry Breakfast Cake is full of nutritious ingredients like flaxseeds, rolled oats, unsweetened applesauce, cinnamon, and fresh blueberries. First, she chooses whole-wheat for half of the flour, which adds extra fiber and a subtle nutty flavor. Nutritional info is provided for informational purposes only and to the best knowledge. I used all purpose flour, regular milk and only 1 egg (cut the recipe 1/2). This breakfast bake was “inhaled” and asked for seconds. Set aside. And I know so many of you love it and some say it is expensive. ; In the bowl of your stand mixer or a large bowl, combine 4 cups all-purpose flour, 1 ¼ cups sugar, baking powder, and salt. Prep Time 15 minutes Cook Time 45 minutes https://yummiestfood.com/blueberry-breakfast-greek-yogurt-cake Hi Lisa. 4. I didn’t thaw them first but wondering if maybe I should have…. Lightened-Up Blueberry Coffee Cake – Soft, light and airy, this coffee cake is loaded with fresh blueberries and topped with sweet, crunchy walnuts. Only thing I would do different is reduce the blueberries by 1/2 cup (in half recipe), but that is a choice. Add the flour, oats, baking powder, salt, egg, sugar, 3/4 cup milk, and oil to a mixing bowl; stir to mix. Pour about 1 cup of water into the pressure cooker. Sprinkle with the cinnamon-sugar topping, if using. Get the best news, information and inspiration from TODAY, all day long. I enjoyed this Healthy Blueberry Breakfast Cake! How do I follow this, get, or purchase recipes, etc. Yay! I actually tried it with chickpea flour and thought it turned out quite good! Healthy Lemon Blueberry Bread is a delicious, lighter treat. In a medium bowl, whisk together the eggs, milk, melted butter, vanilla, stevia and kosher salt. Add the flour mixture to the creamed mixture a little at a time alternating with the buttermilk until … Healthy blueberry cake A luscious blueberry cake with an easy lemon glaze, made with whole grains and no butter or oil for a healthier dessert! Make a batch on the weekend and keep them in your freezer. Healthy lemon zucchini bread and healthy blueberry breakfast cake, all ingredients in house! The Ultimate Healthy Blueberry Pound Cake: 4.2 from 5 reviews. Batter will be thick. Sprinkle half of the nut mixture over the batter and top … It looks like it has some of the dark skin of the almonds ground in it. Blueberry cake was sweet enough for me but kids went for more syrup of course. Fold in the blueberries. So no matter what fruit you decide on, definitely add this blueberry breakfast cake … Please see our. It melts in your mouth and kids love it! I am pretty sure you can. Reprinted with permission from "Instant Loss" by Brittany Williams. I loved how simple and quick this was to make. . Preheat oven to 350 degrees F and spray large (9 by 13) baking dish with cooking spray. So glad you enjoyed the recipe! When it comes to healthy breakfast, it is hit and miss with the boys. This recipe has been tested with almond flour. Our new favorite! I wish I could say yes but I can’t just because these two flours need completely different amount of liquids and everything else. … I am so impressed, I will definetely be making this again. Almond flour is essentially finely ground blanched almonds. Using the display panel, select the MANUAL, PRESSURE COOK function, high pressure and use the +/- buttons until the display reads 30 minutes. Can I use natural almond flour? Put the cake pan on the trivet and gently lower it into the cooker. It is against the law to republish recipes anywhere including social media, print and all world wide web. Happy to hear, Joshlynn. Will take pictures of course! I used frozen Costco wild blue berries which are large and made the breakfast cake all blue. Turned out great! As an adult, I struggled with diets for years because none worked long-term. Perfect to make ahead for the week for something different than cereal. Tart lemon balances the pure sweetness of blueberries, while almond paste adds an intangible depth. Tasted delicious especially with the tang of plain yogurt. Wondering if you do a Nutritional Value Chart (Calories; Protein; Fat; Carbs; Calcium …. And as you can tell I went generous on blueberries – 4 cups. So true. Bake the cake for 45 to 50 minutes if using fresh berries (55 to 65 minutes for frozen), until the edges of the cake are lightly browned. can i use ordinary flower like robin hood. Serve warm or cold with plain yogurt and a bit of maple syrup if you wish. I was happy that I could mix the ingredients the night before and bake while I waited for my coffee to be ready. Preheat oven to 350°F and place baking rack in the middle of the oven. I actually liked the bake even better the day after as the flavours had developed fully. https://thebigmansworld.com/healthy-flourless-blueberry-breakfast-cake My husband drizzled honey on top while it was warm and loved it. Thank you. In a large bowl, add eggs, milk, maple syrup, baking powder + soda, salt and vanilla extract. I didn’t have any milk so I used a little bit of sweetened condensed milk and left out the syrup or honey so it wouldn’t be too sweet. Yes, you can add lemon no problem. A place where anyone can submit recipes, ask questions and share advice. How about cherries? I mixed the levening agents (baking powder & soda) with the dry ingredients, before mixing with wet. Try a piece for breakfast, dessert, or an afternoon snack. This recipe would be good with other fruits too, such as raspberries, sour cherries, blackberries, or cranberries in the fall. ifoodrealcom.bigscoots-staging.com is a participant of Amazon Services LLC Associates Program. Kids home from school? I’m nibbling it warm from the oven now and I know I’ll love it cold tomorrow. Thanks for posting this recipe! Gradually add half of … I just wanted as much natural sugars as possible. It was a simple to make and perfect with my coffee. I haven’t but I can’t see a reason why not?! You can definitely whip up this easy breakfast cake in winter. Lots of berries gluten free, low sugar! I just keep it basic to keep things simple. etc. Add in all the ingredients except the This page may contain affiliate links. Top was crispy, moist inside, rose nicely, all good. The sweet vanilla glaze takes it over the … Bake at 350 degrees for at least 40 minutes or honestly just play it by ear. Have you tried this with any other fruit, like mashed bananas or grated apple? <3. I would not cut them to save time but you can. I know it won’t be as healthy – but can I use regular flour? Recipe is just what I’m looking for. I added cardamom and cinnamon but I always do. But for sure, make this casserole with frozen berries for a taste of summer during Christmas. Unfortunately not. I know you said “any berry” will work for this…. What's not to love? Unlike the case with wheat. The more, the better. Stick baking dish with assembled casserole and covered in the fridge for 1-2 days. Gently stir in the blueberries by hand. It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. I imagine I would pit and quarter the cherries… sound right to you? 2. Would I use same measurement? You can use any berries like raspberries, blackberries, loganberries, Saskatoon berries, black currants etc. Let the cake cool for 5 minutes before turning it out onto a cake stand. In summer, I love stocking the fridge with make ahead breakfasts like brown rice pudding and quinoa breakfast bake. If you think they will work, should I stick to the same measurement? Her healthy Blueberry Coffee Cake relies on some clever swaps to amp the nutrition. I was thrilled he liked it that much since he’s not much of a fruit eater . Loved it followed recipe exactly. Whisk together the oil, yogurt, vanilla and eggs in a medium bowl. Unfortunately I didn’t have enough Blueberries for 4 cups, so I threw some sultanas to bulk it out…. The end result is a healthy blueberry coffee cake that tastes like what would happen if banana bread, cheese danish, and blueberry pancakes all got together (but healthed-up a little). It’s a fine balance of wet to dry ingredients and I can’t guarantee how it will turn out with oat flour (totally different than almond flour). Soft, sweet, easy and absolutely delicious. Plump, juicy blueberries baked in tender coffee cake topped with crunchy oatmeal streusel topping. Hoping to make one later today and/or Friday. Soft, sweet, easy and absolutely delicious! Pour the batter into the prepared pan and cover with foil. I loved it!!!! Love this Recipe, could I reduce the no. Healthy blueberry breakfast cake that won my kids over! In a small measuring cup, whisk together the milk, oil and vanilla. I went with 16 pieces, which are not puny at all. Oh boy oh boy, this is delicious!! Keeps kids away from cereal. Print. 3. Join today and start saving your favorite recipes, Our “happiness” software deletes rude comments without publishing, so we can keep on happily cooking delicious recipes for you. I liked the dish with parchment paper rather than greasing and we used a frozen bag of mixed cherry berry for our fruit and also added a bit of almond extract! Glad you liked it Diane. You assume full responsibility and liability for your own actions. Now for over 10 years, I cook easy healthy meals for my family. Spread half of the batter into the 8 inch pan. I hear ya! It helps blueberries not to sink to the bottom of the baking dish in the oven. Using a stand mixer or hand-held mixer, cream the butter with the lemon zest and the 1 cup minus 1 tablespoon of sugar until light and fluffy. You can definitely add extra maple syrup to the batter if your berries are sour. Thanks for your support! Now, if you are using berries with a hole inside (like raspberries) – do not wash them. Also, you can use any berries like raspberries, blackberries, loganberries, Saskatoon berries, black currants etc. When blueberry breakfast cake starts to turn golden brown and toothpick comes out clean – it’s time. I couldn’t wait for it to come out the oven, because it smelled so amazing. Add 2 3/4 cups almond flour reserving 1/4 cup. The luscious juice is possibly part of why the cake is so good but it’s also THE reason why the cake is dark blue with a touch of green! Full of protein, whole grains, and juicy blueberries. My 4-year-old was convinced this is the cake (dessert) he’s been waiting for and bugging me about. I go to a farmer’s market and there are so many berries that grow on Vancouver island. #ifoodreal #breakfast #cake Top it with a lemon sauce for an extra special treat. Should be fine. In winter I find pesticide free blueberries at Cosco, so it will probably be a winter treat too. My name is Olena Osipov. Originally from Ukraine, I grew up on real food. Ingredients 2 cups all-purpose flour 1/2 cup sugar 2 teaspoons baking powder 1 large egg, lightly beaten 1/2 cup milk 1/4 cup butter, softened 1 teaspoon grated lemon zest 2 cups fresh or frozen blueberries … But the best thing is it doesn’t leave me feeling fat and bloated like a normal cake would. Low calorie, but it sure doesn’t taste like it! The inside of my cake is pretty blue too, but it tastes delicious! It prevents berries from sinking to the bottom. I have only tested this recipe as written with 4 eggs. 5. My husband called me from work this morning ask why he didn’t have any blueberry cake with his coffee. Fresh blueberries especially do not “leak”. I didn’t try them to test for sweetness. This blueberry breakfast cake is a fun way to get the nutritional benefits of oats while avoiding the monotony of eating oatmeal every day. Show me what you are making! And so happy you are enjoying the recipes and actively sharing what you make. This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on busy weekdays. It melts in your mouth and kids love it! Yes please. Hope you enjoy it tomorrow morning! https://www.superhealthykids.com/recipes/oatmeal-blueberry-bread Do flax or chia eggs stand a chance with these? I also added a little flax seed & water for the second egg, (didn’t have 2 eggs, otherwise would have used a second egg.). Hi, Is it possible to make this without syrup or honey? In a separate large bowl, add blueberries and sprinkle with remaining 1/4 cup almond flour. You can substitute other types of berries instead of the blueberries. There is nothing better than a little coffee cake or breakfast cake for breakfast with a cup of coffee! Thanks for a good healthy way to start the day. In a small bowl, whisk together the flour, oats, sugar, cinnamon, baking powder and salt. thank you for the great recipe! Slice with a bread knife into 8 slices. Strawberry Buttermilk Cake Click to Cook ItThe View from Great Island. Preheat the oven to 350 degrees. Source: EatingWell Magazine, March/April 2014 per serving for each of your healthy recipes & if so where do you post that info.? Instant Pot Blueberry Breakfast Cake is the perfect way to start the day! I can help you with “What’s for dinner?” too. More: The 11 Best Sidewalk … I added a little lemon extract to it to give it a little lemon flavor delicious! Bam. I used very old Trader Joe frozen berries and frozen berries from Costco that I bought yesterday. Yay. That’s when Costco definitely helps. Coconut flour is very “thirsty”. It’s lovely! Beat together the eggs, vanilla, sugar and oil for 2 minutes until light and fluffy. Unfortunately not. It’s extremely sweet as is with the 1/4C maple syrup and the berries. It’s all free. 2. Your email address will not be published. Bake as per recipe. I think next time we will add some chopped nuts. Transfer to prepared baking dish and level gently with spatula. Plus, who doesn’t love cake for breakfast! Yields: 1 pound cake, 12 slices. Unfortunately not. I grow blueberries and love blueberry recipes! Thank You for providing it. Wow the flavor is amazing! And I sympathize if you don’t have Costco membership or a store nearby. 1. Preheat the oven to 350ºF. I too added cinnamon, forgot the lemon–always enhances blueberry.. Feel free to make one Fit Foodie Finds breakfast cake … I just love the feeling of being full with good carbs, protein and fiber. I think I will try fresh blueberries, or the PC Wild Canadian frozen blueberries next time! This is our healthy family recipes blog. My kids like to pour more maple syrup on top but that’s a bit too sweet for me. DIRECTIONS. Just a different taste and I feel like frozen berries “leak” more. So happy to hear this was enjoyed by your whole family! If you are looking for a banana recipe to bake, here is my banana bread recipe! Any wheat flour contains gluten which makes it rise and absorb liquid differently than any other flour. Make ahead, use frozen or fresh blueberries, or even raspberries. Place the lid on the cooker and set the vent valve to the SEALING position. This vegan lemon blueberry cake is a moist lemon cake with blueberries throughout and topped with a simple cream cheese frosting. No one yet has complained about too many berries in each bite to me. It is perfect to make during the berry season. It's the … The end result looked and tasted so good. Mix well with spatula. Bake for 40 minutes or until bake starts to turn golden brown and toothpick inserted in the middle comes out clean. Spread batter into lightly greased 8x8 inch baking pan. This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on busy weekdays. I always add a dollop of plain whole milk yogurt on top of mine. Coconut flour is very “thirsty” and requires so much more liquid. Heck, even no need to let it cool. Thank you! So excited to try this! Will definitely make again. It is almond meal. For a grab-and-go breakfast, reheat the oatmeal cakes in the microwave for about 40 seconds. No need to thaw them first. Can you help figure out where the 25g of fat are coming from? Pour the batter into the prepared pan. If you make a purchase, we will receive a small commission at no extra cost to you. In a large bowl, add eggs, milk, maple syrup, baking powder + soda, salt and vanilla extract. If you have been following me for a while, you know my latest obsession with almond flour. And it’s so moist with a little bit of crunchiness from the almond flour very good I love it! https://ifoodreal.com/healthy-banana-bread/. Any idea would be great! Stir gently to coat blueberries in flour. Enjoy! Batter will be thick. Fold the oil mixture into the sugar … I stuck to the recipe precisely and don’t have any tweaking in mind for the next time.. Had to let the frozen blueberries thaw because otherwise they’re in big frozen blocks. It’s like a European pancake recipe but instead of standing at the stove wielding the frying pan forever, it gets done in the oven all at once. The information on this website is for educational purposes only. Thank you and you are welcome! Whisk well, need a bit of effort to incorporate eggs with dry ingredients. Is it because I used frozen blueberries or is that to be expected? Required fields are marked *. Lemon zucchini bread, pancakes, banana bread and the list goes on. All you have to do is whisk all ingredients except almond flour and blueberries in one large bowl. Add coated in flour blueberries to batter and gently stir them in. You are very welcome Marge! In summer, I love stocking the fridge with make ahead breakfasts like brown rice pudding and quinoa breakfast bake. Healthy Blueberry Breakfast Cake is something between bake, cake and casserole. I so see myself baking it for an out of town company. Hey Joey. It helps keep iFOODreal recipes free. I am loving your site; thank you for sharing your recipes! White whole wheat flour replaces all-purpose flour and coconut oil replaces butter, making this Blueberry Breakfast Cake a healthier breakfast option! This blueberry coffee cake … I kept out a few pieces and froze the rest. Soft, sweet, easy and absolutely delicious! Then gently loose around the edges and on the bottom with flat spatula. Frozen blueberries work just fine. Yes. Blows my mind. If blueberries are fresh, make sure to rinse and drain well. Made with no butter, no milk, and no eggs, it’s a delicious cake perfect for dessert or even a cheeky breakfast! I have never tried this with sliced bananas. Awesome!!! It’s their best morning ever!!! THANK YOU, OLENA!! You can serve breakfast cake on its own. This tender pound cake is always a huge hit with my family, and it’s so easy to make! 3. Easy steps, coating the blueberries is a great lesson as other recipes have turned out sunken blueberries. Follow @ifoodreal on Instagram, snap a photo, and tag it #ifoodreal. I then had to add about 1/8 cup of milk more till I felt it was right as it was very thick. Can I substitute almond flour for oat flour ( I am thinking about grinding up my oatmeal to make the flour). After the cake cools completely, you can then cut it into slices. New favorite summer recipe! So sorry. Just what I was looking for! I just like to mix things up. Did you like it? Do not rinse berries with a hole inside (like raspberries). Would I need to substitute something to keep it from being too dry? In another bowl, you mix rinsed and well drained blueberries with 1/4 cup of almond flour. Spoon the batter into the prepared baking pan and smooth the top. Overall, in baking you have to follow the recipe exactly 99% of times. Perfect! Can’t wait to try the Lemon Zucchini/Banana Bread/Almond flour Pancakes next! Thanks so much for sharing your recipes. If I drain the berries next time, will the cake be as delightfully tasty as it is now? Make ahead, use frozen or fresh blueberries, or even raspberries. Yes sounds right. Healthy Blueberry Breakfast Cake is something between bake, cake and casserole. 2. Then gently loose around the edges and on the bottom with flat spatula, and serve warm. And there is more on my website. Thanks! Naturally sweetened and made with greek yogurt - it's great for breakfast, dessert or a snack! Let the cake cool for 5 minutes and remove the foil before turning it out onto a cake stand. I told my kids “Olena said we can have cake for Breakfast”! Make a batch on the weekend and keep them in your freezer. All purpose and almond flour can be subbed 1:1, as can Oat flour (grinding regular oatmeal). Have company out of town? As noted the liquid requirments may need to be adjusted, yet mildly.

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